Research
September 3, 2026
Trust Your Gut or Understand Your Gut?
A personal experience led to a closer look at interoception and the microbiota–gut–brain axis.
Read article →
Research · Human behaviour · Reflective writing
Understand yourself.Understand others.
A warm, curious publication exploring neuroscience, human behaviour, communication, and the questions that shape everyday life.
Your brain needs plenty of rest…
— Lalah Delia
Like any other part of the human body, activity makes the brain healthy.
— Abhijit Naskar
01
Research
Exploring the evidence, with sources to read further.
Brain Health
Memory
Mental Health
Psychology
Neuroscience
Human Behaviour
Research
Well-being
Research
September 3, 2026
Trust Your Gut or Understand Your Gut?
A personal experience led to a closer look at interoception and the microbiota–gut–brain axis.
Read article →
02
Reflections
Personal observations and everyday experiences.
03
Mind
A little room to notice how you feel.
Start with a daily pause.
Keep a private mood log, find words for your day, and get curious about the patterns you notice.
Explore Mind →About myQ
I’m curious about everything worth understanding.
I’m Simran Sharma. My work and interests span neuroscience research, human behaviour, teaching, and communication.
I write myQ to explore questions, make complex ideas understandable, and share what I’m learning.
I keep my reading of research separate from my personal reflections, so you can tell when I’m discussing evidence and when I’m sharing an experience.
I don’t have all the answers. I want to keep asking better questions.